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Timetable

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MEET OUR
COACHES

Alicia Tillman

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STRENGTH & MOVEMENT SPECIALIST

Movement Architect.

Alicia Tillman has spent her career at the forefront of the wellness industry. Having owned and operated large-scale wellness spaces across the United States, she brings firsthand knowledge of what it takes to build environments where people truly transform not just physically, but from the inside out.

Alicia is a strength and movement specialist with experience working alongside athletes from the NFL, NBA, MLS, and other elite levels. She has coached individuals ranging from beginners to high-performance competitors. Her approach blends strength, performance, mobility, and mindset to develop complete athletes.

Lawrence Justin

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SPORTS PERFORMANCE SPECIALIST

Football Performance Architect.

Lawrence Justin has spent his career designing systems that turn potential into professionals. Developing players who went on to represent High level football clubs like Crystal Palace, Tottenham Hotspur, West Ham United, Chelsea, Bolton Wanderers and national teams across Jordan and England among them Fabrice Muamba, Reece Oxfor, Connor Coventry, Jay Simpson, Jade Bailey, Charlie Daniels, Jamie Smith, Marvin Hamiliton, Issac Drogba, Yaya Idrissl Sean Bonnett-Johnson.

He has worked with professional and international athletes, designing systems that bridge grassroots development with elite performance. His work is focused on building complete, high-level athletes.